If you want to know about PERSONAL TRAINING log on www.bodybyserge.Serge has been my personal trainer for 10 years. When I first came to him, I was sluggish, fighting weight gain, and had very little strength.

He help me to quickly established a routine that would help me to lose weight and keep it off, build strength and flexibility, sculpt the body, loose inches and change my mindset about keeping my body healthy.

Serge is the best trainer. He uses quiet, but persistent motivational dialogue coupled with the truth to keep you from falling off the track. He is patient, but assertive. He is serious and enjoys helping you to make your body the best it can be.

Thanks to Serge, I feel good about myself inside and out.

Barbara Askins

As a personal trainer, Serge is great. He knows his stuff. Just as important, it would be hard to find a nicer guy to work with.

Mary-Alice(Waters)

All I can say is Wow. The changes in my body have been amazing.
David Chelsea

My shoulders, chest, back, legs and abs wish to thank you Serge, you are one of a kind. You are the best!

Peter Z.

My doctor told me to get some exercise. I looked like the winner of an eating contest. I turned to Serge for help, he trained me, and after one year, I returned to the doctor for my annual check-up. My doctor was astounded that my body and blood chemistry had improved so much. My heart is much stronger, and, if I may say so, I look like a million bucks. I gave my doctor Serge’s phone number.

Steve W. Village

I have been sick most of my life. I have Crohns disease, and some other health problems. Serge has trained me in a most caring and thoughtful manner. I feel so much better, and I am in much better health.

Audrey Nolan

My running was greatly helped by my personal trainer, Serge. I finished my first New York City Marathon in 3 hours and twenty five minutes.
Thanks coach